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I have recently been trying to focus my energy on planning meals, and eating out less to save some money. Quitting my job to teach yoga full time has been quite the challenge on my budget, so being more frugal with groceries is a huge help. I have started to drink more smoothies for snacks in between meals or including one with breakfast or lunch. I have even had success making some in advance and keeping them stored in mason jars (my new favorite thing!) and they actually taste great the next day and super cold!

Berry Smoothie

  • 2 cups of spinach (fresh and washed)
  • 2 cups of Almond Milk (unsweetened)
  • 1 cup of strawberries (fresh or frozen)
  • 1 cup of blueberries (fresh or frozen)
  • 1 banana

Mix altogether in blender and enjoy. Tip: blend liquid and greens first, then add in fruit. Also having one frozen item will make the smoothie nice and chill to drink right away!

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Orange Ya Glad Smoothie

  • 2 cups of spinach (fresh and washed)
  • 1 cup Almond Milk (unsweetened)
  • 3-4 oranges peeled
  • 1 Banana

Blend all together and enjoy!

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Peachberry Smoothie

  • 2 cups spinach (fresh and washed)
  • 2 cups of water
  • 1 cup strawberries (fresh or frozen)
  • 1 banana
  • 1 orange
  • 2 cups of peaches (fresh or frozen)

Blend everything together and enjoy over ice, or add frozen fruit as ice cubes!

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Green Machine Peach Smoothie

  • 2 cups spinach (fresh and washed)
  • 2 cups of water (or coconut water)
  • 2 cups of peaches (fresh or frozen)
  • 1 banana

Blend all ingredients together.

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Let me know what your favorite is ❤

Love and Light

Veggie Ash

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